NEW VIDEO!- HAMS and GUNZ at MBS 2019

Hamstrings isn’t a muscle that needs to take up an entire workout so I always add it to a another muscle group. In this video watch me blow out my arms before doing some isolating exercise for hammies.

Special thank you to MBS for allowing me to film in their gym
https://www.mbsgym.com.au/

WATCH THE FULL VIDEO!

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