2016 TRIS at Muscle Bull Gym London

Like I say in this video – IF you like what you see and you want to see it BIGGER! Donate and help me GROW MASSIVE! http://roganrichards.com/donate/ and I will make you a PERSONAL FLEX video.

Oh, yeah, and I’m training Triceps in this video. Check it.

Massive thank you to MUSCLE BULL GYM.

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