Category Archives: BODYBUILDING

Treetrunk Legs with Martin Mazza at V35 2014

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For those of you who are new followers, I suffered a bad hip injury in 2010 that also resulted in pulling my knee out as well. I had to do re-hab on legs for 12 months and start again from scratch. I’m talking 10 kilos on each side Squats! I’m now back training at the level of intensity that I used to before the injury but always with caution and still restricted from doing certain exercises.

Massive thank you to MARTIN MAZZA

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Back with Skippy Baxter! 2015

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It was late and cold the night we filmed this. Both SKIP and I had to dig deep to get through the workout. I have said this in videos before, the main muscle you need to work in order to be a true MUSCLE BEAST is your head. Besides educating yourself on food, sups, and weight training you have to continually motivate and drive yourself to bigger better gains. It can be a real mind fuck at times but you need to find what motivates you when all you want to do is give up. It could be a SEXY-ASS training partner like SKIP (and knowing after we work out I get to go pump his ass after we’ve just pumped ourselves up is pretty good motivation for me!) It could be music, I couldn’t have gotten through contest prep cardio without Nicki Minaj! Whatever it is find it and use it and SMASH IT!

WATCH THE FULL VIDEO!!!

V35 Arms 2014

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If you want to just BLOW OUT ur arms and don’t have much time to spend in the gym, here’s a “Hit ‘em Hard and Hit ‘em quick” routine.

Superset ur BIS and TRIS. We are working towards volume not weight. (ie – large sets not heavy kilos.) What exercises you do and in what order is completely limited to your imagination. You will achieve a massive pump and walk out of the gym looking like Popeye.

Massive thank you to BOOM! BOOM! aka DJ LUCAS FLAMEFLY, for filming me and V35

WATCH THE FULL VIDEO!

 

the ARNOLD CLASSIC AUSTRALIA 2016 Novice Bodybuilding Division.

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Last Saturday on the 19th March I entered the Novice Bodybuilding division at the Arnold Classic Australia and placed 2nd. The entire 3 weeks leading up to this competition after my win at the IFBB Melbourne Champions has been documented in the film “the ROAD to ARNIE” available at my bodybuilding page.  A no-holds-barred look at my competition prep and my life for those three weeks.

Here are the pics from that Saturday and how my body came in on competition day.