CHESTBLAST at RISEFIT 2017
Every now and then I throw in a big high volume superset when training any muscle group. In this video I throw in 3 supersets targeting upper, mid-overall and lower pecs. By the end of it my chest is about to burst outta my skin and I am truly FKED! But not enough to stop me stripping down to my jock strap and hitting a few poses…
MASSIVE THANKYOU to RISEFIT PERSONAL TRAINING
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