BACK at SWEATBOX 2012
In this video when I do Wide Grip Pull Downs I’m still activating my traps rather than my lats. The posture was correct the execution wasn’t, for some reason I have always struggled to get a good mind muscle connection with my lats.
Massive thank you to SWEATBOX sauna GYM in London. www.sweatboxsoho.comSee the Full Movie Now!