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Rogan Richards

NEW VIDEO!- Delts at Oasis Fitness 2016

By Bodybuilding by ROGAN RICHARDS No Comments

It was a super cold Melbourne winter night but I still got my top off for you guys as I smashed delts. I have a lot of shoulder videos because they are a muscle that you can train in a myriad of ways. Changing the weight, the exercises, and your technique. One thing you will notice is even though I may have many videos about one muscle group, not one of those videos will ever be the same.

I believe a constant change in the gym inspires the best results.

Massive thank you to OASIS Fitness Centre.

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NEW VIDEO!- FUXELATE 2: MIRRORLOVIN

By XXX No Comments

“This man is a dentist, so we can’t show you his face”

Nothing turns ROGAN RICHARDS on more than himself in a mirror. ROGAN gets his partner behind him and commands him to feel his muscles while he flexes. He only stops to pound the bloke’s ass until it’s time to admire him self in the mirror again, making the bloke jack of his fat cock till it erupts in the ultimate climax.

EDUCATION = PREVENTION. Always remember if you are going to fuck bare back you are always putting yourself and your partner at risk. Get regular sexual health check ups. Know your sexual health status. Communicate with your sexual partner and own your truth.

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NEW VIDEO!- Late Night Tris 2016

By Bodybuilding by ROGAN RICHARDS No Comments

My arms are bursting from the skin and I wanna show them off. You can go heavy when training any muscle but you should always use volume when training a smaller muscle group. Volume means high reps, super-sets, pyramids, any way you can keep your muscles under constant tension for as long as you can bear the pain.

It was 1 am when I filmed this video and I was in the middle of my battle with Skip’s meth addiction. I was hurting bad. But I can tell you all that the weights were the biggest help I had during that year to keep me from falling.

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