Skip to main content
Bodybuilding by ROGAN RICHARDS

GUNS at CITY GYM 2013

By January 28, 2016May 15th, 2019No Comments

000

To get GUNZ like me you need to leave your ego in the change rooms, lower the weight, and concentrate on fully extending and contracting the bicep muscle, isolating it from the rest of the body.

 

Watch Full Video!

Comment and Like if this made you HARD

Close Menu