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Bodybuilding by ROGAN RICHARDS

2012 RRR SweatBox Back

By April 21, 2016March 2nd, 2021No Comments

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In this video when I do Wide Grip Pull Downs I’m still activating my traps rather than my lats. The posture was correct the execution wasn’t, for some reason I have always struggled to get a good mind-muscle connection with my lats.

Massive thank you to SWEATBOX sauna GYM in

London. www.sweatboxsoho.com

 

WATCH THE FULL VIDEO!

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