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Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- 2015 WORLDS GYM in KOH SAMUI – GUNS

By December 1, 2016March 2nd, 2021No Comments

When I shot these videos in Koh Samui I was 100 kilos for the first time. I was also very “thick”. This look was as closest to a “Bear” as I’ve ever gotten and I FKIN loved it. Then I got down to 88 kilos when I competed in March in 2016 and am now on my way to my ultimate weight goal, 110 kilos! I won’t get as thick as I am in these videos as I’m concentrating on gaining heavy but hard muscle to be the ultimate MUSCLE BEAST! We all work harder when we are challenged or are striving to achieve a goal. Find what that is for you and use it to become better than you are today.

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WATCH THE FULL VIDEO!

Comment and Like if this made you HARD

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