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Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- ARMS at RiseFit 2016

By March 8, 2017March 2nd, 2021No Comments

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GREG MOXHAM owner and coach at RISEFIT in Perth takes me through a controlled arms workout. Focusing on complete muscle isolation and tension, substituting weight for technique. You will see that you don’t have to be pushing heavy to have huge guns.

MASSIVE THANKYOU to RISEFIT PERSONAL TRAINING

WATCH THE FULL VIDEO!

Comment and Like if this made you HARD

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