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Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- Delts at Oasis Fitness 2016

By July 27, 2017March 2nd, 2021No Comments

It was a super cold Melbourne winter night but I still got my top off for you guys as I smashed delts. I have a lot of shoulder videos because they are a muscle that you can train in a myriad of ways. Changing the weight, the exercises, and your technique. One thing you will notice is even though I may have many videos about one muscle group, not one of those videos will ever be the same.

I believe a constant change in the gym inspires the best results.

Massive thank you to OASIS Fitness Centre.


Comment and Like if this made you HARD