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Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- PECS at THRIVE 2018

By March 8, 2018March 2nd, 2021No Comments

When I find myself at a gym that doesn’t have the weight that I usually push I have to approach my workout differently. This video is a prime example of using pre-exhaust techniques to still get the same pump and benefit you would as using heavy weights. Also, I use supersets and drop sets to achieve the same effect.

If you educate yourself there is never any reason you can’t walk into any kind of gym and SMASH IT!

MASSIVE THANKYOU to THRIVE HEALTH and FITNESS

WHAT THE FULL VIDEO!

Comment and Like if this made you HARD

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