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Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- Chest and Tris at MBS 2019

By April 30, 2019March 2nd, 2021No Comments

This year I am training harder by doing less exercises and focussing on the few exercises I am doing. Also adding a lot of super sets and drop sets. You see me apply this to my pecs and tris in the workout.

Special thank you to MBS for allowing me to film in their gym


Comment and Like if this made you HARD