Skip to main content
Bodybuilding by ROGAN RICHARDS

NEW VIDEO!- Hams, Calf and Delts at MBS 2019

By April 25, 2019No Comments

If you have weak body parts you need to target them. I want bigger hammies, delts and calfs (I want bigger everything! But these need special attention.) so I often train them on their own and again grouped with another muscle group. I always train Hammies with something else. In this workout I train all three weak body parts together.

Special thank you to MBS for allowing me to film in their gym

WATCH THE FULL VIDEO!

Comment and Like if this made you HARD

Close Menu