I was dead tired but I managed to smash this back workout out. The main thing when training back is activating it and feeling every rep burn.
Special thank you to MBS for allowing me to film in their gym
https://www.mbsgym.com.au/
I was dead tired but I managed to smash this back workout out. The main thing when training back is activating it and feeling every rep burn.
Special thank you to MBS for allowing me to film in their gym
https://www.mbsgym.com.au/