In this video when I do Wide Grip Pull Downs I’m still activating my traps rather than my lats. The posture was correct the execution wasn’t, for some reason I have always struggled to get a good mind-muscle connection with my lats.
Massive thank you to SWEATBOX sauna GYM in
London. www.sweatboxsoho.com
ROGAN RICHARDS FIRST BARE BACK FILM IS HERE!
Every bloke has fantasied about ROGAN RICHARDS filling his tight smooth ass full with his thick, juicy raw cock.
ROGAN gets this bloke on his knees and face fucks him till he’s choking, getting his cock warmed up and wet with the guy’s saliva. Then he throws him over the washbasin, shoves his fat cock inside him hard and deep and starts to plough. Pure hot raw fucking. It doesn’t take ROGAN’S cock long to be dripping thick pre-cum or till the bloke has to blow.
EDUCATION = PREVENTION. Always remember if you are going to fuck bare back you are always putting yourself and your partner at risk. Get regular sexual health check ups. Know your sexual health status. Communicate with your sexual partner and own your truth.
It was late and cold the night we filmed this. Both SKIP and I had to dig deep to get through the workout. I have said this in videos before, the main muscle you need to work in order to be a true MUSCLE BEAST is your head. Besides educating yourself on food, sups, and weight training you have to continually motivate and drive yourself to bigger better gains. It can be a real mind fuck at times but you need to find what motivates you when all you want to do is give up. It could be a SEXY-ASS training partner like SKIP (and knowing after we work out I get to go pump his ass after we’ve just pumped ourselves up is pretty good motivation for me!) It could be music, I couldn’t have gotten through contest prep cardio without Nicki Minaj! Whatever it is find it and use it and SMASH IT!
JESSE JACKMAN is ROGAN’S first co-star that has been bigger than him. The bloke is a MASSIVE UNIT OF HARD HOT MUSCLE. Get the two of them in a motel room together and we have two silverback gorillas going head to head – pec’s slamming up against the others. This is PUMPED SWEATY HAIRY MUSCLE AT ITS BEST!
Of course for the FLEX! the bigger they are the harder he can fuck them and he holds nothing back but JESSE throws it back in his face with aggressive sexual intensity…
The perfect pairing for the first movie in the MOTEL MUSCLE series.
with JESSE JACKMAN
thank you TITANMEN.com
If you want to just BLOW OUT ur arms and don’t have much time to spend in the gym, here’s a “Hit ‘em Hard and Hit ‘em quick” routine.
Superset ur BIS and TRIS. We are working towards volume not weight. (ie – large sets not heavy kilos.) What exercises you do and in what order is completely limited to your imagination. You will achieve a massive pump and walk out of the gym looking like Popeye.
Massive thank you to BOOM! BOOM! aka DJ LUCAS FLAMEFLY, for filming me and V35
