HVNC and my web site presents “How many rabbits did you kill?” Easter 2016.
#photographybyroganrichards
Last Saturday on the 19th March I entered the Novice Bodybuilding division at the Arnold Classic Australia and placed 2nd. The entire 3 weeks leading up to this competition after my win at the IFBB Melbourne Champions has been documented in the film “the ROAD to ARNIE” available at my bodybuilding page. A no-holds-barred look at my competition prep and my life for those three weeks.
Here are the pics from that Saturday and how my body came in on competition day.
This video will be the last video I post before I compete (tomorrow) at the Arnold Classic Australia, in the Novice Bodybuilder Division. It is also the last session I had with my coach, Nathan James Williamson.
This video is made of sections from my documentary “the ROAD to ARNIE” that will be available in May my web site. The most intimate look at me, my bodybuilding and the world of the FLEX!
I performed two more weight sessions on my own before I stopped doing weights and cardio, 3 days out from walking onto the stage. (For what it’s worth I also filmed my last weights session, or attempted weights session…)
Tomorrow I will bring everything I have. Lets see if I can make it TWO firsts places trophies in a row…
Friends
