Skip to main content
Bodybuilding by ROGAN RICHARDS


By March 12, 2021No Comments

This month sees the beginning of my workout videos again on my Bodybuilding Page. Getting fed up with gyms to re-open I bought a bunch of basic equipment so I can work out in my apt. The only muscle that I struggle to get a proper workout with is Back. In these videos I show you how I train using the limited equipment I have at my disposal and how I have managed to maintain my monster physique…

The first in my series is Lockdown Delts…

Comment and Like if this made you HARD