When ROGAN filmed a PEC workout for his Bodybuilding page, he wanted to show off his tits the most pumped and swollen you’ve ever seen them! So he decided to shave his trade mark hair off to emphasise the muscle volume. This is the footage of his tits being clippered then shaved…
This bicep workout follows the format of the popular delt video he posted last month, ROGAN, looking pumped, vascular, super sweaty and in his jocks. Again, he shows you how to get maximum swelling in your biceps using minimal weight and exercises. And a hell´a lot of flexing.
Because, It´s ALL about the FLEX!
Have you checked out the post on my Bodybuilding page this month. I show you how I get a massive delt pump from minimal weights and exercises. And I look really really sexy doing it in my tatty underwear.
It’s been 2 years since ROGAN has posted a workout video. Due to getting nerve damage and loosing use of my right arm for 6 months. A further 6-12 months of rehab and reconditioning only to end up in hospital with pneumonia and a further 6 months recovery…
But He´s finally back and smashing his delts in this home workout. Using limited weights and exercises to get maximum volume and pump in his delt muscles.
Theres been a heat wave here in London, or the closest they get to one. Of course I train at a MEAT HEADS gym that is an “old school”*, bodybuilding gym that doesn’t have aircon so i have been dripping sweat during my workouts. As you can see in the video below. And you can now buy that one off gym singlet at my shop page now! JUST CLICK HERE!
*Old school bodybuilding gyms I can recommend in London are,
Friends
