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GRAB MY DRENCHED GYM SINLGET NOW!

By Bodybuilding by ROGAN RICHARDS, SHOP PAGE No Comments

Theres been a heat wave here in London, or the closest they get to one. Of course I train at a MEAT HEADS gym that is an “old school”*, bodybuilding gym that doesn’t have aircon so i have been dripping sweat during my workouts. As you can see in the video below. And you can now buy that one off gym singlet at my shop page now! JUST CLICK HERE!

*Old school bodybuilding gyms I can recommend in London are,

Bodyworks Gym Tottenham

Muscleworks Gym Bethnal Green and Stoke Newington

Kings Gym Croydon and Mitcham and Crawley

NEW VIDEO!- RO-RI Flexing 2022

By Bodybuilding by ROGAN RICHARDS No Comments

It’s been since Dec that I’ve flexed on camera after getting nerve damage and loosing movement in my right arm. Guys say I look amazing still and they’re absolutely right. But as a competitive bodybuilder I see the damage and the loss. But I’m continuing to work around the injury and determined to get back to where I was and beyond!!! Hey, I couldn’t brush my teeth in Dec so all things considered I’m doing ok…

WATCH THE FULL VIDEO!