Was gonna chuck this cockring out but thought one of my dirty fans might want it! contact me and make me an offer…
10 kilos each side Bench Press. Sounds piss weak? Try doing 10 sets going from 10 reps down to 1. Repeat that drop set twice. You wont be able to move your arms afterwards and your PEC PUMP will be huge. Then go down and do it again… only because I’m the FLEX! i went up to 20 kilos each side and this is what happened….
check out all my bodybuilding videos and tips at https://roganrichards.com/
and follow MOLLOY FITNESS HERE!
ATTENTION MUSCLE FEEDERS! help me GROW MASSIVE!!!
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and check my Amazon Wishlist.
check out DJ Lucas Flamefly‘s soundcloud. and his KIKASS remix to I Hate U I Love U – no, its not dedicated to me. i think it’s dedicated to his obsession with chocolate.
I had my personal page barred for a week on Facebook. Just letting you guys know, i cant answer messages or post anything new for a week. My website FB page is still hitting hard so get all your updates there.
Also as there always seems to be much confusion as to which page is ME on Facebook because of the amount of fake accounts. A good way to know its NOT ME is if it’s a PERSONAL ACCOUNT!
I ONLY have a page CLICK HERE!
and my offical website page CLICK HERE!
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