To get GUNZ like me you need to leave your ego in the change rooms, lower the weight, and concentrate on fully extending and contracting the bicep muscle, isolating it from the rest of the body.
Rogan hits his trademark body part (after arms) in the gym. His thick, hairy pecs. He goes through several exercises that makes his tits pop, he doesn’t even bother to wear a top and can’t help but flex those two slabs of muscle in between each set. For some added fun he drags his mate TOMMY along to spot him…
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